News for 'sleep health'

Keep calm and download

Keep calm and download

Rediff.com31 Jan 2017

Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.

Pope Francis, world leaders criticise Trump's policy on illegal immigrants

Pope Francis, world leaders criticise Trump's policy on illegal immigrants

Rediff.com20 Jun 2018

"I am on the side of the bishops' conference," Francis said.

10 career skills that will matter in the new normal

10 career skills that will matter in the new normal

Rediff.com23 Dec 2020

Individuals who can understand data and go for data driven decisions making using their critical mind will be highly valued.

COVID-19 Warrior: My god keeps a kind eye on me

COVID-19 Warrior: My god keeps a kind eye on me

Rediff.com27 Apr 2020

'My biggest challenge is to keep motivating my staff to do their best without compromising on their safety even as we all strive to do our best for the patients under our care.'

Coronivirus: How some Indian firms are cashing in on 'fear economy'

Coronivirus: How some Indian firms are cashing in on 'fear economy'

Rediff.com19 Mar 2020

Any concerned citizen ought to start practicing hygiene by washing their hands properly and be aware of the brands that are certified.

How women and children fared in one year of Modi 2.0

How women and children fared in one year of Modi 2.0

Rediff.com1 Jun 2020

Around 700 migrant workers, women and children have lost their lives in this reverse migration. But what is happening today with the migrant labour is only a continuation of the policies pursued by the Modi regime during the last six years. It is not for nothing that India was ranked the most dangerous country in the world for women in 2018 by the Thompson Reuters Foundation poll, points out Rashme Sehgal.

How to protect yourself from COVID-19

How to protect yourself from COVID-19

Rediff.com7 Sep 2020

'The social distancing vaccine.' 'And the mask vaccine.' 'If you adhere to these two vaccines and go and meet people in a well-ventilated room -- not in an enclosed, non-ventilated, room -- you are probably going to be okay.'

Addicted to gadgets? Try these 5 vastu tips

Addicted to gadgets? Try these 5 vastu tips

Rediff.com4 Dec 2019

According to vastu shastra there are various factors that contribute to gadget addiction and reduces communication and harmony among the members in family or an organisation:

What you must know about China and coronavirus

What you must know about China and coronavirus

Rediff.com2 Apr 2020

How China's all powerful Communist party bungled the response to the coronavirus crisis.

Why Kapil Sharma is shocked

Why Kapil Sharma is shocked

Rediff.com8 Sep 2017

'Do you think I am so stupid to turn away Shah Rukh Khan and Ajay Devgn?'

Want to improve your sex life?

Want to improve your sex life?

Rediff.com21 Mar 2006

COVID-19: Why online workouts are a great option!

COVID-19: Why online workouts are a great option!

Rediff.com24 Apr 2020

Since you can't step out, virtual sessions held by fitness experts have come to the rescue.

Laid off? 8 things to do for your mental and physical well-being!

Laid off? 8 things to do for your mental and physical well-being!

Rediff.com13 Jan 2015

Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!

How painkillers, salt and diabetes affect your kidney

How painkillers, salt and diabetes affect your kidney

Rediff.com14 Mar 2019

The right amount of sodium intake, medication and water consumption can help manage your kidneys.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

Jon Lewis named Bangladesh batting coach

Jon Lewis named Bangladesh batting coach

Rediff.com6 Jan 2021

The 50-year-old Englishman, who had served as batting coach of Sri Lanka cricket team, will step in the shoes of Neil McKenzie, who stepped down last August citing family reasons.

Miss England Dr Bhasha Mukherjee is a COVID-19 warrior

Miss England Dr Bhasha Mukherjee is a COVID-19 warrior

Rediff.com23 May 2020

'All of our lives are going to be changed in a permanent way...' 'We just have to ride out the tide right now and we will see a rainbow at the end of this.'

How can India rid itself of malaria?

How can India rid itself of malaria?

Rediff.com25 Oct 2019

India has the fourth highest number of malaria cases in the world.

4 ways to increase your productivity at work

4 ways to increase your productivity at work

Rediff.com22 Jul 2015

I reduced my time on social media, e-commerce websites, and unfocused reading, says Pardeep Goyal.

Must read: 15 reasons why people FAIL to succeed

Must read: 15 reasons why people FAIL to succeed

Rediff.com8 May 2019

The vast majority of people are afraid they'll lose what they have. Afraid they'll lose their job; afraid they'll lose their home.

Want to look young? Avoid the sun

Want to look young? Avoid the sun

Rediff.com7 Mar 2016

Those who ditched the sun, a study has revealed, looked up to 20 years younger.

How this 20 YO lost 30 kilos in less than 5 months

How this 20 YO lost 30 kilos in less than 5 months

Rediff.com24 Jun 2019

Priyansh Tiwari, 20 shares his incredible weight loss journey.

Want to get fit? These 7 apps will help

Want to get fit? These 7 apps will help

Rediff.com28 Aug 2019

They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.

What you could do with Aarogya Setu app

What you could do with Aarogya Setu app

Rediff.com23 Apr 2020

'Install the app for yourself and your family.' 'Make sure that everybody you come in contact with on a daily basis -- your drivers, your maids, your colleagues at work -- make sure they too are using the app.' 'Also encourage people who carry some influence, like office managers, to convince their employees to do the same.' 'This only helps in improving your safety levels.'

Natasha Gandhi is putting Ragi/Jowar in the Spotlight

Natasha Gandhi is putting Ragi/Jowar in the Spotlight

Rediff.com1 Sep 2021

Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.

Astad is gone, but is more alive than ever

Astad is gone, but is more alive than ever

Rediff.com21 Dec 2020

'Astad had the courage to plough a lonely furrow. He made a life of his own, on his own, and created a path-breaking dance style.' 'Only a few in the performing arts could do what he did.' 'A classical dancer can fall back on tradition, but Astad created something absolutely new.'

Singing star Suraiya passes away

Singing star Suraiya passes away

Rediff.com31 Jan 2004

Suraiya was admitted to the Harkishandas Hospital in south Mumbai 15 days ago for various health problems, including loss of appetite, low blood sugar and general weakness.

Weight loss: 'How I lost 29 kg in one year'

Weight loss: 'How I lost 29 kg in one year'

Rediff.com31 Oct 2012

We recently invited readers to share their diet and exercise strategies. Here is another response.

Front seat for Jagdish Tytler at Congress event sparks row

Front seat for Jagdish Tytler at Congress event sparks row

Rediff.com17 Jan 2019

Tytler, who remains sidelined in the party, was seated along with other party leaders including Dikshit on the stage where the function took place at the Delhi Congress office.

'They worry about Arnab, what about my husband?'

'They worry about Arnab, what about my husband?'

Rediff.com12 Nov 2020

'When Arnab Goswami's arrest became a talking point, the case of my husband who was arrested much earlier, was totally ignored.' 'When so many people spoke in support of Goswami, they were silent on a journalist named Siddique Kappan'

The best time to have sex is...

The best time to have sex is...

Rediff.com28 Dec 2015

Seems like love is an afternoon thing.

India's Mars Mission completes 300 days in space

India's Mars Mission completes 300 days in space

Rediff.com2 Sep 2014

In a major boost to the Indian scientific community, the Mars Orbiter Mission (Mangalyaan), on its maiden tryst with the red planet, has completed 300 days of its journey in space and is just 23 days away from reaching its intended orbit.

Why staying hungry can be BAD for you!

Why staying hungry can be BAD for you!

Rediff.com30 Nov 2016

'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'

Job fears cause stress-related ailments in Indian employees

Job fears cause stress-related ailments in Indian employees

Rediff.com19 Dec 2013

The study said stress-related illness can worsen or cause a whole series of health conditions ranging from obesity to heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems and asthma.

Cricket to MamataDi: Manoj Tiwary's Journey

Cricket to MamataDi: Manoj Tiwary's Journey

Rediff.com14 May 2021

'I had offers from the BJP, but my ideology is different from theirs.'

How negative emotions can lead to a heart attack

How negative emotions can lead to a heart attack

Rediff.com10 Jul 2015

Anger, hostility and cynicism have been observed to harm your heart.

It's possible! Reversing diabetes before it takes hold!

It's possible! Reversing diabetes before it takes hold!

Rediff.com13 Nov 2014

Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.

How to get rid of a double chin

How to get rid of a double chin

Rediff.com30 Nov 2015

The secret to a crisp jawline is not so difficult.

'He called me by his daughter's name'

'He called me by his daughter's name'

Rediff.com3 Jun 2021

'I try to say to myself, 'Don't cry in front of people'. But sometimes I can't help it.'