Mental health and life coach Anu Krishna offers advice on how to take control of your life.
As the heat wave continues to take its toll in India, we bring you some quick tips to win the battle and stay cool.
Consuming alcohol during pregnancy can majorly impact your baby's overall development. Children with foetal alcohol syndrome may have problems with their vision, hearing, memory, attention span, warns Dr Anagha Karkhanis.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
Manjula Chimbalkar, a health coordinator from Mumbai's COVID-19 hotspot Dharavi, speaks about her concerns and fears
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.
'This year, we know the virus. Last year we didn't know anything about it.' 'The best part is that for the Indian population there has been some amount of cross protection.'
"I am on the side of the bishops' conference," Francis said.
In her weekly QnA with Rediff readers, life coach and mental health guru Anu Krishna addresses issues relating to mental health and offers solutions.
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Individuals who can understand data and go for data driven decisions making using their critical mind will be highly valued.
'My biggest challenge is to keep motivating my staff to do their best without compromising on their safety even as we all strive to do our best for the patients under our care.'
Any concerned citizen ought to start practicing hygiene by washing their hands properly and be aware of the brands that are certified.
'Do you think I am so stupid to turn away Shah Rukh Khan and Ajay Devgn?'
Around 700 migrant workers, women and children have lost their lives in this reverse migration. But what is happening today with the migrant labour is only a continuation of the policies pursued by the Modi regime during the last six years. It is not for nothing that India was ranked the most dangerous country in the world for women in 2018 by the Thompson Reuters Foundation poll, points out Rashme Sehgal.
According to vastu shastra there are various factors that contribute to gadget addiction and reduces communication and harmony among the members in family or an organisation:
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
How China's all powerful Communist party bungled the response to the coronavirus crisis.
'The social distancing vaccine.' 'And the mask vaccine.' 'If you adhere to these two vaccines and go and meet people in a well-ventilated room -- not in an enclosed, non-ventilated, room -- you are probably going to be okay.'
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
The right amount of sodium intake, medication and water consumption can help manage your kidneys.
I reduced my time on social media, e-commerce websites, and unfocused reading, says Pardeep Goyal.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Those who ditched the sun, a study has revealed, looked up to 20 years younger.
India has the fourth highest number of malaria cases in the world.
The vast majority of people are afraid they'll lose what they have. Afraid they'll lose their job; afraid they'll lose their home.
'All of our lives are going to be changed in a permanent way...' 'We just have to ride out the tide right now and we will see a rainbow at the end of this.'
Suraiya was admitted to the Harkishandas Hospital in south Mumbai 15 days ago for various health problems, including loss of appetite, low blood sugar and general weakness.
The 50-year-old Englishman, who had served as batting coach of Sri Lanka cricket team, will step in the shoes of Neil McKenzie, who stepped down last August citing family reasons.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
We recently invited readers to share their diet and exercise strategies. Here is another response.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
'Install the app for yourself and your family.' 'Make sure that everybody you come in contact with on a daily basis -- your drivers, your maids, your colleagues at work -- make sure they too are using the app.' 'Also encourage people who carry some influence, like office managers, to convince their employees to do the same.' 'This only helps in improving your safety levels.'
Tytler, who remains sidelined in the party, was seated along with other party leaders including Dikshit on the stage where the function took place at the Delhi Congress office.
