News for 'sleep health'

It's possible! Reversing diabetes before it takes hold!

It's possible! Reversing diabetes before it takes hold!

Rediff.com13 Nov 2014

Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.

Chandrayaan-2 achieved 98% success: ISRO chief

Chandrayaan-2 achieved 98% success: ISRO chief

Rediff.com21 Sep 2019

Sivan asserted that though Chandrayaan-2 did not go as per script, it will have no bearing with on the 'Gaganyaan' mission.

10 steps to make Happiness a habit

10 steps to make Happiness a habit

Rediff.com9 Oct 2020

Remember that everything originates from a thought, everything is just a thought, until you act on it, and thoughts can be changed.

How to relax your mind and body

How to relax your mind and body

Rediff.com22 Mar 2019

Follow these simple steps.

The journalist who spoke last to Sushma Swaraj

The journalist who spoke last to Sushma Swaraj

Rediff.com7 Aug 2019

Journalist Anita Saluja was one of the last persons to meet Sushma Swaraj on August 6. She spent nearly an hour chatting with the late leader, which is why her sudden death later in the evening came as an unexpected shock for her. She talks to Savera R Someshwar/Rediff.com about her association with Sushma Swaraj over the last few decades.

PHOTOS: Train services resume after nearly 2 months

PHOTOS: Train services resume after nearly 2 months

Rediff.com13 May 2020

A total of 1,177 passengers are booked on the New Delhi-Bilaspur special train, which departed at 4 pm, while 1,122 passengers are booked on the New Delhi-Dibrugarh special train that departed at 4:45 pm.

10 things to know before signing up for an adventure

10 things to know before signing up for an adventure

Rediff.com19 May 2019

It is important to know what you are getting into.

After cyclone Hudhud, Vizag faces epidemic fear

After cyclone Hudhud, Vizag faces epidemic fear

Rediff.com16 Oct 2014

The woes of people living in Vizag are far from over. After struggling from the devastation and even as supply of essential services are restored in the cyclone-hit area, another threat looms large - that of an epidemic.

Is the air you are breathing safe?

Is the air you are breathing safe?

Rediff.com26 Dec 2018

Given the rising levels of pollution, air purifiers have now become a necessity. Manavi Kapur and Veer Arjun Singh check out some of the options in the market.

#DostiDiaries: 'We never try to control each other'

#DostiDiaries: 'We never try to control each other'

Rediff.com28 Jul 2016

Reshma tells us about the strong bond she shares with her bestie.

'BJP wants to treat labour like animals'

'BJP wants to treat labour like animals'

Rediff.com13 May 2020

'COVID-19 is just an excuse to pass anti-labour laws.'

Can't Concentrate? Here are 5 Reasons Why!

Can't Concentrate? Here are 5 Reasons Why!

Rediff.com14 Apr 2011

Information overload, lack of sleep and your job leads to lack of concentration. Read on to know more.

29 dead as bus falls off Yamuna Expressway into drain

29 dead as bus falls off Yamuna Expressway into drain

Rediff.com8 Jul 2019

The double-decker bus belonged to Awadh Depot and was going to New Delhi from Lucknow.

Why this swimsuit model threw away her clothes

Why this swimsuit model threw away her clothes

Rediff.com20 Mar 2018

Victoria's Secret model Bridget Malcolm reveals the stress she was subject to because of her weight.

Women! This is how stress affects your body

Women! This is how stress affects your body

Rediff.com19 Aug 2018

Believe it or not, your skin can tell you a lot about your stress level.

'No one can replace Kapil'

'No one can replace Kapil'

Rediff.com17 Apr 2018

'He made the country laugh for so long and now, the same people are speaking negatively about him.' 'I don't understand why there is so much negativity around him.'

In UP, PM Modi asks to shun casteism, silent on Dalit atrocities

In UP, PM Modi asks to shun casteism, silent on Dalit atrocities

Rediff.com22 Jul 2016

PM Modi on Friday pitched for a BJP govt in UP to promote politics of development but skipped any mention of the raging controversy surrounding Dalits.

'Only get out of home for essential things'

'Only get out of home for essential things'

Rediff.com19 Mar 2020

'Even after this epidemic gets over, we know that there are going to be months of effects on the economy and poverty.' 'A lot of things are catastrophic for people from the lower socio-economic classes.' 'Social distancing is going to start killing their day-to-day wages.' 'We are not even measuring that impact.'

Modi says Nitish nursing PM ambitions, true secularism in Gujarat

Modi says Nitish nursing PM ambitions, true secularism in Gujarat

Rediff.com10 Mar 2014

Bharatiya Janata Party prime ministerial candidate Narendra Modi sharpened his attack on Nitish Kumar, saying the Janata Dal-United leader's "arrogance" and "ambition" to become prime minister drove him to split from BJP, and compared the socio-economic conditions of Muslims in Gujarat and Bihar to claim he practised "true" secularism.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

Year Ender 2018: A rare good year for Indian football

Year Ender 2018: A rare good year for Indian football

Rediff.com24 Dec 2018

Indian football was a picture of good health with a 10-man under-20 outfit's triumph over Argentina

How much should you exercise to lose weight?

How much should you exercise to lose weight?

Rediff.com25 Dec 2014

How often and how much should you exercise are most basic questions people ask? here are the answers!

COVID-19 can reset wrongs done to invisible millions

COVID-19 can reset wrongs done to invisible millions

Rediff.com23 Jun 2020

'The Modi government must create conditions to integrate millions into the rural economy as many migrants are certainly not going to return to live an undignified life,' notes Ramesh Menon.

2014 most devastating year for children: Unicef

2014 most devastating year for children: Unicef

Rediff.com9 Dec 2014

The United Nations Children's Fund on Tuesday said that 2014 has been "devastating" for some 15 million children caught up in violent conflicts around the world.

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

How this junk food lover lost 25 kg in less than 2 yrs

How this junk food lover lost 25 kg in less than 2 yrs

Rediff.com24 Oct 2019

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.

'But who do we blame? Who do we beat up? Doctors!'

'But who do we blame? Who do we beat up? Doctors!'

Rediff.com24 Mar 2017

A resident doctor, working at a government hospital, upset by the poor response from the state government, offers his side of the story.

Don't miss: Chhavi Hussein's inspiring post for new mums

Don't miss: Chhavi Hussein's inspiring post for new mums

Rediff.com22 Feb 2019

The actor gets real about the struggles of motherhood and pregnancy.

PIX: India observes Janta curfew, PM says long battle ahead

PIX: India observes Janta curfew, PM says long battle ahead

Rediff.com23 Mar 2020

The prime minister thanked the people but said it was the start of a long battle, as he urged them to follow social distancing to stop the chain of transmission of Coronavirus which has infected 360 people and claimed seven lives in India.

Does your teenager need help?

Does your teenager need help?

Rediff.com20 Oct 2016

Teenagers are not trying to be rebellious, they are trying to establish their identity.

Gas leak from Vizag chemical plant kills 11, affects 1,000

Gas leak from Vizag chemical plant kills 11, affects 1,000

Rediff.com7 May 2020

Andhra Pradesh Chief Minister Y S Jagan Mohan Reddy announced an ex gratia payment of Rs 1 crore each to the kin of those killed in the incident.

Homemaker to Muscle Mom!

Homemaker to Muscle Mom!

Rediff.com16 Jul 2019

Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.

Never lost hope, says Kerala priest held captive by Islamic State

Never lost hope, says Kerala priest held captive by Islamic State

Rediff.com28 Sep 2017

The Kerala priest was released recently after more than one-and-a-half years in captivity in Yemen.

How a few minutes of exercise can change your life

How a few minutes of exercise can change your life

Rediff.com24 Feb 2018

It has proved to be very beneficial for older people too.

Sacked Delhi minister seeks 'lie detector test' for himself, Kejriwal and Jain

Sacked Delhi minister seeks 'lie detector test' for himself, Kejriwal and Jain

Rediff.com8 May 2017

Asserting that nobody would accept allegations against the Delhi chief minister, Mishra said that he has sought more time from the Central Bureau of Investigation to prove the charges.

Why Tiger Woods texts McIlroy at 4am

Why Tiger Woods texts McIlroy at 4am

Rediff.com10 Jan 2017

World number two Rory McIlroy has said he still resents the Olympic Games for forcing him to choose between Britain and Ireland and revealed that Tiger Woods sends him texts in the early hours.

5 unhealthy habits that are making you obese

5 unhealthy habits that are making you obese

Rediff.com21 Aug 2018

You might be unintentionally harming yourself.

Does Modi even care about India's worst human crisis?

Does Modi even care about India's worst human crisis?

Rediff.com19 May 2020

'Reports of hitherto 'atmanirbhar' breadwinners having to stand in line for a plastic bag of khichdi or, travelling thousands of kms with nothing but packets of biscuits, have not moved the prime minister,' observes Jyoti Punwani.

How to beat bladder blues during pregnancy

How to beat bladder blues during pregnancy

Rediff.com3 Feb 2020

The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.

Every stone picked by misguided youths destabilises Kashmir: PM

Every stone picked by misguided youths destabilises Kashmir: PM

Rediff.com19 May 2018

Speaking for the first time after the government announced an halt to anti-militancy operations in the state during the holy month of Ramzan, the prime minister said there is no alternative to peace and stability.